RUN THE EDGE Blog Post!

“The Psychology Behind Training For Your First Race”

“Have you signed up for your FIRST RACE (or inspired by the @bostonmarathon to take on a new challenge?). Read our latest blog w/ Gloria Petruzzelli on the psychology behind the unknown. Our brains are pretty amazing and her tips will enhance your preparation.”

LINK:  http://blog.runtheedge.com/psychology-behind-training-for-your-first-race

Brain2

Published by

Dr. Gloria Petruzzelli

Dr. Petruzzelli is clinical sport psychologist and certified mindfulness meditation teacher located in Sacramento, California. She works with elite athletes and sport teams across the country. She is competitive athlete herself and enjoys practicing yoga, spending time with her family and traveling.

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