RUN THE EDGE Blog Post!

“The Psychology Behind Training For Your First Race”

“Have you signed up for your FIRST RACE (or inspired by the @bostonmarathon to take on a new challenge?). Read our latest blog w/ Gloria Petruzzelli on the psychology behind the unknown. Our brains are pretty amazing and her tips will enhance your preparation.”

LINK:  http://blog.runtheedge.com/psychology-behind-training-for-your-first-race

Brain2

Published by

Dr. Gloria Petruzzelli

Dr. Petruzzelli is a clinical sport psychologist, triathlete, and certified mindfulness meditation teacher located in Sacramento, California. She works with elite athletes and sports teams across the country. She is a competitive athlete and enjoys practicing yoga, spending time with her family, and traveling.

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