Personal Records
5k 20:31 • 10k 39:55 • Half-marathon 1:35 • 50k trail 6:45 • 50 mile trail 12:24
70.3 (half-ironman) 5:16 • 140.6 (Ironman Texas) 11:10 5th AG

2017

The Canyons Endurance Runs Trail 25k Time: 4:45

2016
HONU Hawaii Ironman 70.3 Time: 5:40 16th AG

Urban Cow Half-Marathon Time: 1:39  7th of 330

2015
Road Race 1/10- Lou Gehrig 5k, Roseville, CA- 20:31 (6:37 pace)-3rd Overall Female/1st AG WIN 30-39
Road Race 3/15 Shamrock’n Half Marathon Sacramento- 1:38 / 9th AG of 785
Trail Race  3/21 Skunk Hollow Trail 10k- 3rd Overall (men & women)/ 2nd Overall Female
Trail Race 4/19- Diablo Trails Challenge Trail Half-Marathon- 5th AG
Trail Race 4/25- Miner’s Revenge Trail 42k (5,077 ft climbing!)- 3rd Female Overall/2nd AG
Trail Race 5/9- Dirty Secret Trail Run Long Course (10.3)- 6th AG/15 OAF
Trail Race 6/13- Rodeo Valley Trail Run 30k – 1st AG/ 6th Female Overall
Trail 50k Race 7/26- Big Basin 50K– 8th AG Time:6:45 (4500ft elevation gain)
Trail 50k Race 8/22- Headwaters 50k Mt. Shasta- Time: 7:52 (5,712 ft of elevation gain)
Trail 50k 11/14- Mt. Tam 50k Time: 6:58 (7,014 ft of elevation gain)
Trail 50 mile Race 12/5- North Face Endurance Challenge 50 mile ultra-Time 12:24  (10,331 ft of climbing!)

2014
May- *PR* Ironman Texas Time: 11:10- 5^th AG
Vineman 70.3- 8th AG 5:19
Sierra Trail Half Marathon- 4th Overall Female/ 3rd 30-39
California International Marathon 4:10

2013 
Hark The Herald 25k Trail Race, Tiburon, CA- 4th Overall Female / 2nd AG
Davis Turkey Trot 10k-41:02  2^nd Overall Female / 1^st AG
Run Because You Can 10k Sacramento-41:18  1^st Overall Female Winner/2nd Overall (men & women)
US Masters Swimming 5000m Long Distance National Championships- 3^rd AG
Tri-4-Fun Sprint Triathlon, Sacramento- 3rd Overall Female / 1^st AG
Sacramento International Triathlon (Olympic Distance)- 2^nd Overall Female /1^st AG
Ironman 140.6 Texas (Time:11:58)- 14th AG
Wildflower Olympic Distance, Lake San Antonio- 10^th AG

 2012 
Austin Ironman 70.3- 12^th AG
Vineman Ironman 70.3– 23^rd AG
Rancho Seco International Tri Sacramento- 2^nd AG/ 6 Overall Female
Wildflower Long-Course (70.3)- 35^th AG
* PR* Ironman Oceanside 70.3 (PR 13.1 run split 1:36) (Time: 5:16)- 14^th AG

2011
Davis Turkey Trot 10k (Time: 41:02)- 3^rd OA Female/ 1^st AG
US Half-Marathon, San Francisco- 8^th AG
Urban Cow Half-Marathon Sacramento (Time:1:35)- 5^th AG
Granite Bay Triathlon (Club Championships)- 2^nd AG/ 5 OA
Rancho Seco Tri For Real Olympic Distance- 2^nd AG
*PR* 13.1 Rock n’ Roll Half-Marathon, Arizona (Time: 1:35)- 22^nd AG
Black Butte Olympic Distance Tri- 3^rd AG
Wildflower Long-Course (70.3)- 22^nd AG

2010 
Turkey Trot 10k Walnut Creek- 3rd OA Female/ 1^st AG
US Half-Marathon San Francisco- 11^th AG
Barb’s Race 70.3- 10^th AG
Avia Wildflower Long-Course (70.3)- 20^th AG
34^th Annual Bidwell Classic Half-Marathon Chico- 2^nd AG

2009

Jack Frost 10k Chico- 2^nd AG
Almond Bowl 10k Chico- 2^nd AG
Golden State Sprint Tri Sacramento- 2^nd AG
Ironman Kansas 70.3 (Time: 5:20)- 20^th AG
*PR* Bank of America 10K River Run, Wichita, Kansas (Time: 39:55)- 2^nd AG
Kansas Half-Marathon- 10^th AG
Cowtown Half-Marathon Fort Worth, Texas- 14^th AG

2008

Longhorn 70.3 Austin- (Time: 5:34) 23^rd AG
Redman Half-Ironman, Oklahoma (70.3)- 3^rd AG
Ironman 70.3 Orlando Florida- 33^rd AG
Miami International Triathlon- 3^rd AG
A1A Half-Marathon Fort Lauderdale (Time: 1:38)- 4^th AG

•2007

Escape to Miami Triathlon (Olympic Distance)- 7^th AG
ALS 10k Miami- 1^st AG
A1A Half-Marathon, Fort Lauderdale- 8^th AG
Miami ING Half-Marathon (1:39)- 3^rd AG