Hey Peeps! Head on over to https://runtheedge.com/ to check out my latest blog on how to cope with the dreaded DNF. I know, I know, it’s not something we always want to talk about but I did. In my blog post, DNF the DNF: Do Not Fear the DNF , I give you 4 practical tips on how to cope with DNF’s.
“You build on failure. You use it as a stepping stone. Close the door on the past. You don’t try to forget the mistakes, but you don’t dwell on it. You don’t let it have any of your energy, or any of your time, or any of your space.” — Johnny Cash
Dr. Gloria Petruzzelli
Dr. Petruzzelli is a clinical sport psychologist, triathlete, and certified mindfulness meditation teacher located in Sacramento, California. She works with elite athletes and sports teams across the country. She is a competitive athlete and enjoys practicing yoga, spending time with her family, and traveling.
View all posts by Dr. Gloria Petruzzelli