Take a Moment

The present moment is the only moment available to is, and it is the door to all moments.

 -Thich Nhat Hanh

 

 

 

Published by

Dr. Gloria Petruzzelli

Dr. Petruzzelli is clinical sport psychologist, triathlete and certified mindfulness meditation teacher located in Sacramento, California. She works with elite athletes and sport teams across the country. She is competitive athlete herself and enjoys practicing yoga, spending time with her family and traveling.

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