The present moment is the only moment available to is, and it is the door to all moments.
-Thich Nhat Hanh
Take a Moment
Dr. Gloria Petruzzelli
Dr. Petruzzelli is a clinical sport psychologist, triathlete, and certified mindfulness meditation teacher located in Sacramento, California. She works with elite athletes and sports teams across the country. She is a competitive athlete and enjoys practicing yoga, spending time with her family, and traveling. View all posts by Dr. Gloria Petruzzelli
Dr. Gloria Petruzzelli 
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