Excellent information that all us cyclists and triathletes need to know. Great post!
For My Mother on Her Birthday “Be Your Own Boss…”
You are the expert on your own life. No situation, no past history, no label, or person can define you or what you can do in this life. Today I celebrate my mother’s 56th birthday and I honor everything she has taught me in life. She truly showed me how to live up to the words … Continue reading For My Mother on Her Birthday “Be Your Own Boss…”
Rocking The W on Home Turf- Sacramento International Triathlon
For a more extensive race report experience check out my husbands blog post: Sacramento International Triathlon- The “Official” Race Report It was about 42 days post Ironman Texas and Ken and I were ready to get back to racing. I remember chatting with Marni post Ironman and she suggested that a month or so post … Continue reading Rocking The W on Home Turf- Sacramento International Triathlon
Worthy Intention
On a recent talk with India.Arie and Oprah, India said she asked herself, “What would I do if I knew I was 100% worthy of this?” What a profound question! In Louise Hay’s book “You Can Heal Your Life” one of her philosophy points is “The bottom line for everyone is, “I’m not good enough.” … Continue reading Worthy Intention
Dr. Gloria Petruzzelli, Psy.D., PMH-C 