Originally posted on Dr. Gloria Petruzzelli, Psy.D., PMH-C:
“To give beyond reason, to care beyond hope, to love without limit; to reach, stretch, and dream, in spite of your fears. These are the hallmarks of divinity -traits of the immortal spirit- your badges of honor. May you wear them with a pride as great…
Give Yourself Some Credit
Take a moment right now to give yourself credit for making it this far in life and sport.No matter what has or had happened to you, no matter who, what, where or when, if you are reading this you MADE IT THROUGH! You are strong, powerful, and a survivor. Sure sometimes it does not “feel” … Continue reading Give Yourself Some Credit
5 Tips for Being Consistently Consistent
We see, use, and hear the above quote all the time. While we know consistency is the key to success or accomplishment in sport (or life), it is also the hardest to master, especially this time of the year. Acquisition and mastery of a skill, a technique, or a lifestyle change will require you to … Continue reading 5 Tips for Being Consistently Consistent
Keeping My Head Above Water
I don’t know about you but this time of year has gotten pretty hectic for me. There have been lots of great things, sharing things, new out-of-my-comfort-zone things, painful things, challenging things, and inspirational things going on in my life. Much of which reflects the intersections of my life as a full-time psychologist at the … Continue reading Keeping My Head Above Water
Dr. Gloria Petruzzelli, Psy.D., PMH-C 