It’s 11 weeks out from Ironman Texas and training (and rest, and recovery) has once again taken a priority in our (mine and my husband’s) life, and thus my hiatus in blog posting. It’s a good thing. Ironman training is something I (we) choose but it is not without its sacrifices. Even if you are … Continue reading Keep the Focus: 6 Quotes to Live By in Life and Sport
You Are Love
On a day where romantic and relationship love is emphasized, I want to encourage everyone to open up, wake up, and see that Love is universal. Love is the thread that allows me to see myself in you, and you to see yourself in others. Let’s expand our idea of Valentines Day to one that … Continue reading You Are Love
Sometimes you wonder if it is worth it…
Sometimes you wonder if it is worth it… You wonder if all the sweat, blood, and tears are worth it. You wonder if all the 5 AM wake up calls are worth it. You wonder if sacrificing your weekends, social life and, sometimes, the time spent away from family and friends is worth it. You … Continue reading Sometimes you wonder if it is worth it…
Surrounding Yourself With Excellence
Yesterday, I was invited as apart of the Davis Wheelworks team to speak at Every Man Jack’s (EMJ) Triathlon Team launch at Shift in San Francisco. We got there as they (including professional Ironman triathlete Meredith Kessler, the only woman holding it down with an all male team!) were wrapping up a grueling trainer set … Continue reading Surrounding Yourself With Excellence
Dr. Gloria Petruzzelli, Psy.D., PMH-C 