I consult with coaches on a daily basis and one of the simple but profoundly effective topics that I love to consult on is how to provide effective feedback to their athletes. Providing feedback is a two-way street that entails the coaches being clear on what they want to communicate and knowing how to communicate and athletes receptive to … Continue reading 7 Tips for Effective Athlete Feedback
Adios Big Sky, Montana!
“The only Zen you can find on the tops of mountains is the Zen you bring up there.” -Robert M. Pirsig I’m on my way home from Big Sky, Montana. If you follow me on social media you would know that I was in there to attend the Annual Big Sky Sport Psychology Conference. I’m … Continue reading Adios Big Sky, Montana!
What is Your “Mirror”?
Each time I step to my mat, I open myself to the “mirror” of yoga. Reflecting back to me my divinity, my devil, and, my dreams. There are some days I have expectations before walking into class and, as the practice unfolds, I find myself in a completely different place. Other days I am able … Continue reading What is Your “Mirror”?
Check Yo Self
For your reading enjoyment, press play and read on… How have you been good peoples?! How has the first 20 days of 2017 been treating you? Better yet, how have you been treating the first 20 days of 2017? Have you been sticking to those intentions? Have you taken the time to ask yourself… What … Continue reading Check Yo Self
Dr. Gloria Petruzzelli, Psy.D., PMH-C 