“God is my strength, God is my inner peace, God is the lamp unto my feet” This was my mantra on Saturday as my husband I am climbed to the summit of Mt. Diablo. It was approximately 5000+ of climbing from start to the summit.  Somewhere early on in the climb this mantra came across … Continue reading Courage to climb…

“Change does not roll in on the wheels of inevitability, but comes through continuous struggle. And so we must straighten our backs and work for our freedom. A man can’t ride you unless your back is bent.” -Martin Luther King, Jr.

“When you put yourself on the line in a race and expose yourself to the unknown, you learn things about yourself that are very exciting.” *Doris Brown Heritage, Five-time World Cross-Country Champion Sometimes the “race” is not an athletic performance but “toeing” a new risk or choice in life. When you put yourself out there … Continue reading Go forward with excitement…not fear