Go forward with excitement…not fear

“When you put yourself on the line in a race and expose yourself to the unknown, you learn things about yourself that are very exciting.”
*Doris Brown Heritage, Five-time World Cross-Country Champion

Sometimes the “race” is not an athletic performance but “toeing” a new risk or choice in life. When you put yourself out there and take a chance on the next “unknown” step in your/our life’s journey we feel exposed, we feel bare, we feel vulnerable…BUT..if we listen to the part of our self that told us to take a chance in the first place then I am sure there is faith, confidence, and peace there to propel you forward with curiosity and excitement…not fear and anxiety.

Keep reaching for your PEAK and I will see you at the TOP!

Published by

Dr. Gloria Petruzzelli

Dr. Petruzzelli is clinical sport psychologist, triathlete and certified mindfulness meditation teacher located in Sacramento, California. She works with elite athletes and sport teams across the country. She is competitive athlete herself and enjoys practicing yoga, spending time with her family and traveling.

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