Often people attempt to live their lives backwards: they try to have more things, or more money, in order to do more of what they want so that they will be happier. The way it actually works is the reverse. You must first be who you really are, then, do what you need to do, in … Continue reading Weekend Meditation
Author: Dr. Gloria Petruzzelli
Dr. Petruzzelli is a clinical & sport psychologist, triathlete, and certified mindfulness meditation teacher and a certified perinatal mental health psychologist in Sacramento, California.
Have High Expectations and Low Attachment to the Outcome…
“In life you find that one of the most desirable qualities you can find in a person is flexibility. The ability to change with changing times, to face adversity with the same attitude one would have in facing victory.” – A Guide to a Happy Life Today, I am reminded that the only thing we can … Continue reading Have High Expectations and Low Attachment to the Outcome…
Nice reminder- never give up…on yourself.
It’s been a while but I have not forgotten about my blog. I will be updating more later but here is a great quote from one of my favorite athletes: “I ran as hard as I could. In fact, I hobbled past two people in the last two laps. I was 13th, and way off … Continue reading Nice reminder- never give up…on yourself.
CTC we will miss you…
Do not follow where the path may lead. Go instead where there is no path and leave a trail. ~Ralph Waldo Emerson This quote I dedicate to my husband, the outgoing president of the Chico Triathlon Club. Last night he and I had our last meeting as Chico Triathlon Club board members. It was sad … Continue reading CTC we will miss you…
Dr. Gloria Petruzzelli, Psy.D., PMH-C 