Gritty Genius Minute: Success is Practiced

Dr. P here checking in for a Gritty Genius Minute (GGM) to remind you that people are rewarded in public for what they do for years in private. Success is not an overnight occurrence. Success is a practice- a habit and a mindset of daily, weekly, and yearly, CONSISTENT actions. Stay the course because research says it takes 10 weeks to create a new habit. You can do this!

Published by

Dr. Gloria Petruzzelli

Dr. Petruzzelli is a clinical & sport psychologist, triathlete, and certified mindfulness meditation teacher in Sacramento, California.

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