How to Thrive During Times of Uncertainty (podcast)

I had the opportunity to speak with Bethany Crouch from the Sac State Student Athlete Resource Center and our student-athletes last week over Zoom. Here is the conversation created into a great podcast by Bethany!

Summary: “Conversation with Bethany Crouch from the SARC and Dr. Gloria Petruzzelli, our Sports Psychologist on navigating uncertainty, making the best of the situation, moving through emotions, setting yourself up for success, connecting, and tools to help you during this time.”

*Important Resource: Crisis Text Line provides free confidential crisis intervention/support via SMS message. The organization’s services are available 24 hours a day, every day, throughout the US, UK, and Canada and can be reached by texting HOME to 741741, 85258, or 686868.

Published by

Dr. Gloria Petruzzelli

Dr. Petruzzelli is a clinical sport psychologist, triathlete, and certified mindfulness meditation teacher located in Sacramento, California. She works with elite athletes and sports teams across the country. She is a competitive athlete and enjoys practicing yoga, spending time with her family, and traveling.

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