I had the opportunity to speak with Bethany Crouch from the Sac State Student Athlete Resource Center and our student-athletes last week over Zoom. Here is the conversation created into a great podcast by Bethany!

Summary: “Conversation with Bethany Crouch from the SARC and Dr. Gloria Petruzzelli, our Sports Psychologist on navigating uncertainty, making the best of the situation, moving through emotions, setting yourself up for success, connecting, and tools to help you during this time.”

*Important Resource: Crisis Text Line provides free confidential crisis intervention/support via SMS message. The organization’s services are available 24 hours a day, every day, throughout the US, UK, and Canada and can be reached by texting HOME to 741741, 85258, or 686868.