Pregnant (AG) Athlete: 35 week pregnancy update!

Hi Everyone! I feel like it’s been forever since I’ve done a pregnancy update but it’s for good reason- we are in the home stretch to welcoming our little bambino into this world.  With 4 weeks to go there is still so much we gotta do, so with that said I had a few minutes this past weekend to record an update.

In this update, I discuss a bit of my history with sport; what I am currently doing for activity/exercise; and where my mind has been when it comes fitness  post baby. Overall, I’ve been feeling pretty good but definitely anxious. There are so many unknowns to prepare for and a process , that unless you have been through, is life changing. However, I have a great support system and the best husband, along with a loving women tribe that has my back.

I hope you all are making your day and life the best it can be and thank you for sharing in this journey.

 

Published by

Dr. Gloria Petruzzelli

Dr. Petruzzelli is a clinical sport psychologist, triathlete, and certified mindfulness meditation teacher located in Sacramento, California. She works with elite athletes and sports teams across the country. She is a competitive athlete and enjoys practicing yoga, spending time with her family, and traveling.

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