Calling all KONA Ironman triathletes and coaches! I’m so freakin’ excited to share MY recent feature in Ironman.com  “5 Mental Strategies to Crush your A-Race.” I absolutely love the Ironman vibe and how it empowers so many athletes to push their mental and physical limits! It was a dream to have the opportunity to share some race tips to the Ironman community, and get that last minute reach to triathletes descending on the Big Island for the Ironman World Championships!

Please share and pass this along, it’s never too late to get that mind right for race day!

Link http://m.ironman.com/en/triathlon/news/articles/2017/10/mental-strategies-for-your-a-race.aspx