“If you really want to improve, swallow your pride and run with runners, ride with cyclists and swim with swimmers.” -Jessie Thomas, Pro-Triathlete

This quote was too good that I had to share. Get out of your comfort zone folks and amazing things could will happen:)

Published by

Dr. Gloria Petruzzelli

Dr. Petruzzelli is a clinical sport psychologist, triathlete, and certified mindfulness meditation teacher located in Sacramento, California. She works with elite athletes and sports teams across the country. She is a competitive athlete and enjoys practicing yoga, spending time with her family, and traveling.

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