“If you really want to improve, swallow your pride and run with runners, ride with cyclists and swim with swimmers.” -Jessie Thomas, Pro-Triathlete
This quote was too good that I had to share. Get out of your comfort zone folks and amazing things could will happen:)
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Dr. Gloria Petruzzelli
Dr. Petruzzelli is clinical sport psychologist, triathlete and certified mindfulness meditation teacher located in Sacramento, California. She works with elite athletes and sport teams across the country. She is competitive athlete herself and enjoys practicing yoga, spending time with her family and traveling.
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Dr. Gloria Petruzzelli 
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