Be an instrument

Below is a prayer I found in one of my issues of O magazine. I really love this piece because it reminds me that I am a whole person, mind, body, and spirit. What a beautiful thing to remind myself, that as I focus so much on training my body as an instrument of sport,  it is our body’s and spirits are really the instruments of inspiration.

Keep reaching for your peak…and peace:)


May today there be peace within.

May you trust God that
you are exactly where you are meant to be.

May you not forget the infinite
possibilities that are born of faith.

May you use those gifts that you have received,
and pass on the love that has been given to you.

May you be content knowing
you are a child of God.

Let this presence settle into your bones
and all your soul the freedom to sign, dance, praise, and love.

It is there for each and every one of us.

Published by

Dr. Gloria Petruzzelli

Dr. Petruzzelli is a clinical sport psychologist, triathlete, and certified mindfulness meditation teacher located in Sacramento, California. She works with elite athletes and sports teams across the country. She is a competitive athlete and enjoys practicing yoga, spending time with her family, and traveling.

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