Rain or shine..the weekend is here.

This is not about instant gratification. You have to work hard for it, sweat for it, give up sleeping in on Sunday mornings.

Lauren Fessenden, Cross Country Athlete

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Dr. Gloria Petruzzelli

Dr. Petruzzelli is a clinical sport psychologist, triathlete, and certified mindfulness meditation teacher located in Sacramento, California. She works with elite athletes and sports teams across the country. She is a competitive athlete and enjoys practicing yoga, spending time with her family, and traveling. View all posts by Dr. Gloria Petruzzelli