The energy was amazing today for our first full day in Kona. We started the day with an beautiful swim at Dig Me Beach and got some great shots by Triathlete Magazine. This swim course alone is worth the trip! The positive energy was flowing all day as we ran into old friends and met … Continue reading Kona Mental Skills Tip #2: Stay Positive
Kona Mental Skills Tip #1: Don’t Sweat the Small Stuff, Have Radical Acceptance
I have arrived on the Big Island of Kona with my dear friend, Marni Sumbal of Trimarni Coaching and Nutrition for the 2013 GoPro Ironman World Championships. This meet up was 3 years in the making and it could not have been a more joyful reunion. I am beyond thrilled and blessed to share this … Continue reading Kona Mental Skills Tip #1: Don’t Sweat the Small Stuff, Have Radical Acceptance
Hit Me Up in Kona, HI
If any athletes want to take advantage of an in-person consult while in Kona, HI there are a few slots to do so, email me at lifewithnolimitscoaching@gmail.com for details. OR Catch up with me and say “HI” at our Wattie Ink. Elite Team Kona Party! Click the image below for location and entry details.
A Dream Realized
Originally posted on Dr. Gloria Petruzzelli, Psy.D., PMH-C:
Sometimes it nudges at you, other times it screams at you, sometimes it whispers quietly in your ear, other times it goes through you like a jolt of energy… Sometimes you try to forget it, other times you try avoid it, sometimes you talk yourself out…
Dr. Gloria Petruzzelli, Psy.D., PMH-C 