“That’s my gift. I let that negativity roll off me like water off a duck’s back. If it’s not positive, I didn’t hear it. If you can overcome that, fights are easy.” -George Foreman I love this quote by George Foreman. It reminds me of the blog post I wrote around this time last year,“Developing a Teflon Mind in … Continue reading Water Off a Ducks Back
Mindfulness Based Stress Reduction Talk in Sacramento
If you are in the Sacramento area on 11/11/13 I was invited to do a workshop on practical use of Mindfulness Based Stress Reduction to manage stress in our daily lives. It is open to everyone and FREE! Hope to see you there!
SpiderTech and Psychological Pain Management
Here is a brief video that I shot in Kona, HI with our Wattie Ink. Elite Team sponsor SpiderTech Tape. It briefly discusses the psychological benefits of using SpiderTech Kinesio Tape. What is SpiderTech? “SpiderTech tape is a non-medicated cotton kinesiology tape that you apply to your body wherever it hurts. SpiderTech is the first … Continue reading SpiderTech and Psychological Pain Management
4 Years Ago This Weekend
Sometimes what we see as unanswered prayers are really the answers to our prayers. It was four years ago this weekend that I went to visit my father’s gravesite in Northern California for the first time in my life. It was a crazy series of events that led me to be in contact with my … Continue reading 4 Years Ago This Weekend
Dr. Gloria Petruzzelli, Psy.D., PMH-C 