It’s been two years since Ken and I (Team K & G) were united in body, mind, spirit, and commitment before God. I can honestly say that we have become true partners, best friends, honest critics, and our biggest cheerleaders. Before Ken and I even met back in 2008, we prayed for one another. We … Continue reading Team K & G Celebrates 2 years of Wedded Bliss.
Author: Dr. Gloria Petruzzelli
Dr. Petruzzelli is a clinical & sport psychologist, triathlete, and certified mindfulness meditation teacher and a certified perinatal mental health psychologist in Sacramento, California.
My Weekend Meditation -Slow Me Down
During mass this evening our priest shared this poem during his homily.This spoke to my heart and what I needed to hear during this week. Amidst our lives, which encompass so much “doing,” sometimes we forget that “there is more to life than measuring its speed.” We must slow down to listen, we must slow … Continue reading My Weekend Meditation -Slow Me Down
Vineman 70.3 Race Report
“…What happens is of little significance compared with the stories we tell ourselves about what happens. Events matter little, only stories of events affect us.” -Rabih Alameddine, The Hakawati I came into Vineman excited! I felt good and despite some injuries I felt that I had been as consistent and diligent. I felt at that point I … Continue reading Vineman 70.3 Race Report
10 is a perfect number for Vineman 70.3
This morning after we had gotten home from a light swim, I let thoughts of this weekend’s race come into my mind. I started to think about how excited I get about racing “big” races like 70.3’s. You see it’s not just the race but the ritual of racing- before, during, and after the race … Continue reading 10 is a perfect number for Vineman 70.3
Dr. Gloria Petruzzelli, Psy.D., PMH-C 