Hi beautiful people, Hope your having a great Sunday! I’ve finally got around to sharing another AudioBlog pregnancy update. I’m 19 weeks and so excited to be nearing the half-way point! Thank you, thank you, THANK YOU for sharing this journey with me. Your loving positive vibes mean the world to me! Mucho love, -Dr. … Continue reading 19-week Audioblog Pregnancy Update: Reality vs. Perception
Author: Dr. Gloria Petruzzelli
Dr. Petruzzelli is a clinical & sport psychologist, triathlete, and certified mindfulness meditation teacher and a certified perinatal mental health psychologist in Sacramento, California.
Men’sFitness Feature: Exercise can help kick bad habits
Check out my latest feature on Men’s Fitness how exercise can help you kick bad habits! “Humans are learning creatures, so if you grew up seeing your parents use alcohol, cigarettes, or food to deal with stress, or other emotions, you’re more likely to repeat that pattern,” Dr. Petruzzelli says. Side note: Exercise is by … Continue reading Men’sFitness Feature: Exercise can help kick bad habits
Hot Off the Runners World Press: Superstitions and Why We Cling
I never take any opportunity for granted no matter how small or large. That’s why it’s always a dream come true when I get quoted in Runner’s World !!! Especially on fun topics like why we hold on to our superstitions or how they impact our performance! Shout out to Cindy Kuzma for another great … Continue reading Hot Off the Runners World Press: Superstitions and Why We Cling
Audioblog: First Trimester When Reality Hits
Hi beautiful people, I thought I would try something different and share my first trimester reflections and reality hit moments via audioblog. Thank you for sharing this journey with Ken and I as we plunge into a wonderful new adventure! Hope you enjoy:) Keep shining! Dr. G
Dr. Gloria Petruzzelli, Psy.D., PMH-C 