I’m am so freakin’ excited to announce that I am officially a Koru Mindfulness Certified Teacher!!! This was two years in the making from meeting all the requirements, planning groups, marketing groups, working with our Sac State Teacher-Training team to stay on track, going outside of our comfort zones and all the other challenges and victories … Continue reading OFFICIALLY CERTIFIED! 2 Years in the Making…
Author: Dr. Gloria Petruzzelli
Dr. Petruzzelli is a clinical & sport psychologist, triathlete, and certified mindfulness meditation teacher and a certified perinatal mental health psychologist in Sacramento, California.
ICYMI: Latest RUN THE EDGE BLOG
Hey Peeps! Head on over to https://runtheedge.com/ to check out my latest blog on how to cope with the dreaded DNF. I know, I know, it’s not something we always want to talk about but I did. In my blog post, DNF the DNF: Do Not Fear the DNF , I give you 4 practical … Continue reading ICYMI: Latest RUN THE EDGE BLOG
Audioblog: Body Image
New Audioblog on my recent thoughts about body image and the messages that I’ve experienced since being pregnant. Warning, there are some expletives because clearly this topic triggered me, I’ll own it! Thanks for listening and sharing along in my journey ❤ On another note, we’ve hit the 24 week mark and so far everything is good … Continue reading Audioblog: Body Image
Exciting Update: RUN THE EDGE!
HAPPY MONDAY beautiful people! I could not wait to share with you all what I have been up to, besides growing a human..LOL…The reason I’ve been a bit MIA from blogging on LWNL is because I’ve joined Run The Edge as a blog contributor!!! I’m so creatively inspired by the amazing people that run Run … Continue reading Exciting Update: RUN THE EDGE!
Dr. Gloria Petruzzelli, Psy.D., PMH-C 