ICYMI: Latest RUN THE EDGE BLOG

Hey Peeps! Head on over to https://runtheedge.com/ to check out my latest blog on how to cope with the dreaded DNF. I know, I know, it’s not something we always want to talk about but I did. In my blog post, DNF the DNF: Do Not Fear the DNF , I give you 4 practical tips on how to cope with DNF’s.

“You build on failure. You use it as a stepping stone. Close the door on the past. You don’t try to forget the mistakes, but you don’t dwell on it. You don’t let it have any of your energy, or any of your time, or any of your space.” — Johnny Cash

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Dr. Gloria Petruzzelli

Dr. Petruzzelli is a clinical & sport psychologist, triathlete, and certified mindfulness meditation teacher and a certified perinatal mental health psychologist in Sacramento, California.

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