I absolutely had to share this video of when Oprah visited the Stanford Graduate School of Business and sat down for an interview on the lessons she’s learned about life and business throughout her 40 year career.

It sums up many of the key life and spiritual principles that I have learned (and still learning) on my life’s journey. Many times I didn’t know how or what direction I needed to go in life, but, I realized at very young that it was my self-trust/ intuition/ instinct, Faith, and mindful conscious awareness that would lead me where I was supposed to go. It was and has been my job to learn to listen to it amongst the noise of the world and others. Whether you like Oprah or not, I happen to LOVE her, watch the video with an open mind and an open heart. Listen to the messages that speak to your soul. Take those messages and use them to draw you closer to your purpose and live from your purpose.

I hope everyone is having a happy new year and remember to continue to fill your life, eyes, ears, thoughts, words, and deeds with things that grow you, support you, make you feel alive, and filled with purpose. Never let an idle moment go by in which you are dwelling on the negativity of the past or anxieties of the future. Tune into now and do something now that fills you with positivity and encouragement…like this video:)

-Dr. G