Be.

Be quick but never hurry. -John Wooden

Doing what needs to be done in each moment. Present to every moment. Be Here, Be Now. Mindful of doing the right thing, for me, in each passing moment. I am here. I am ready. I AM.

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Dr. Gloria Petruzzelli

Dr. Petruzzelli is a clinical & sport psychologist, triathlete, and certified mindfulness meditation teacher and a certified perinatal mental health psychologist in Sacramento, California.

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