Ole Ole Ole…Praise Him for the gift

Mental motivation in preparation for tomorrows looooong run.

“Those moments when I feel God running in me…Those moments that are typically effortful are now effortless. The thoughts in your head melt away and all that is left is joy, delight, and the satisfying sensation of performing outside of yourself.”

“The Bible says, Not by might, not by power, but by my Spirit says the Lord” -Ryan Hall, American Champion Marathoner

Last weekends training log:
Friday: 30 miles/6 mile run sub 43
Saturday: 2:05 hour run
Sunday: 100 miles, 4884 ft of climbing

This weekend: ? TBD

Keep Reaching For YOUR PEAK!

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Dr. Gloria Petruzzelli

Dr. Petruzzelli is a clinical & sport psychologist, triathlete, and certified mindfulness meditation teacher and a certified perinatal mental health psychologist in Sacramento, California.

One thought on “Ole Ole Ole…Praise Him for the gift

  1. I love your comment about God running with and yes with Him all things are possible and easier. Thank you for sharing this and you continue to inspire me hermanita. I have to get more about the business of taking care of my body and exercising. I promise to do it this summer. You inspire me! Love ya.

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