“Be not afraid of greatness; some are born great, some achieve greatness, and others have greatness thrust upon them.” –William Shakespeare Remind yourself daily in the ways that you achieve greatness. Greatness can be the extra steps you take to do something nice for someone that you don’t know, a message sent to a friend, … Continue reading Greatness
You Can’t Change What You Are Not Aware Of
When it comes to training your mental skills for triathlon or any other area in your life where you want to pursue excellence, the first step must be awareness of what you want to change. I always say, “You can’t change what you are not aware of.” So when people say “just think more positive,” … Continue reading You Can’t Change What You Are Not Aware Of
Shine Your Light
It’s been a little while since I have posted to my blog friends and it’s certainly been on my mind. I am still in the midst of processing the loss of our sweet cat, Pumpkin, but in the mean time I encourage you to meditate on this quote and here a few of my thoughts. … Continue reading Shine Your Light
R.I.P Pumpkin.
My sweet Pumpkin kitty…we will miss you.
Dr. Gloria Petruzzelli, Psy.D., PMH-C 