Oh my gosh life has been so busy good since the start of the New Year, so please forgive my lack of posting. However, this is one post that I have enjoyed sharing every year since January of 2012 when I joined Davis Aquatic Masters (DAM). Every year it’s become somewhat of a tradition … Continue reading Another Year, Another Hour for 2015
“Check yo self before you wreck yourself?” Ego versus Mastery
Right now I am conducting a good amount of team trainings and I love it! When working with athletes the theme of ego often comes up in discussion….is it a good thing or a bad thing? I guess it depends on how you define ego and in what context. Some athletes believe ego to be synonymous with confidence … Continue reading “Check yo self before you wreck yourself?” Ego versus Mastery
MUST Watch Video: Oprah’s Wisdom about Life and Business
I absolutely had to share this video of when Oprah visited the Stanford Graduate School of Business and sat down for an interview on the lessons she’s learned about life and business throughout her 40 year career. It sums up many of the key life and spiritual principles that I have learned (and still learning) … Continue reading MUST Watch Video: Oprah’s Wisdom about Life and Business
3 Major Ways People Sabotage Their Goals
Portia Nelson, “Autobiography in Five Short Chapters” The above is one of my all time favorite readings and so relevant… Let’s put it out there…we all have patterns that sabotage our goals, patterns and habits that work against our best interest. BUT as I always say “You can’t change what you are not aware of.” … Continue reading 3 Major Ways People Sabotage Their Goals
Dr. Gloria Petruzzelli, Psy.D., PMH-C 