Every psychologist’s journey looks different. I call myself an unlikely academic, as my journey to becoming a professor does not fit the mold or typical academic path. It’s just that — not being typical and forging my own path has led me to where I am. I’ve often been asked by students, trainees, and mentees, “How did you … Continue reading Grit, Growth Mindset, and Beginner’s Mind: Keys to Success
Author: Dr. Gloria Petruzzelli
Dr. Petruzzelli is a clinical & sport psychologist, triathlete, and certified mindfulness meditation teacher and a certified perinatal mental health psychologist in Sacramento, California.
Consider the source
It’s the person who doesn’t work out who will tell you that training an hour a day is “too much.” Consider the source. It’s the person who never left their hometown who will tell you that it won’t work out for you and that you can’t afford to live there. Consider the source. It’s the … Continue reading Consider the source
NPR CapRadio Feature on Seasonal Affective Disorder
It’s my mission to share what I know and empower people with the knowledge, understanding, and skills to improve their lives. I was fortunate to have the opportunity to fulfill my lifelong dream of doing that on public radio. Recently, I was interviewed by Vicki Gonzalez for Insight on Seasonal Affective Disorder (SAD). SAD is … Continue reading NPR CapRadio Feature on Seasonal Affective Disorder
Beat Seasonal Depression With These 3 Tips That Experts Swear By
We are all prone to the impacts of recent changes in time and less daylight. For some, it can hit harder and manifest into Seasonal Affective Disorder. Get a jump on coping with seasonal changes and implement these three tips. Grateful to contribute to the discussion with Stephanie Brown for VeryWellHealth.com. Link below! Beat Seasonal … Continue reading Beat Seasonal Depression With These 3 Tips That Experts Swear By
Dr. Gloria Petruzzelli, Psy.D., PMH-C 