We are all prone to the impacts of recent changes in time and less daylight. For some, it can hit harder and manifest into Seasonal Affective Disorder. Get a jump on coping with seasonal changes and implement these three tips. Grateful to contribute to the discussion with Stephanie Brown for VeryWellHealth.com. Link below!

Beat Seasonal Depression With These 3 Tips That Experts Swear By

https://www.verywellhealth.com/seasonal-depression-tips-8746103