Are You a Tortoise or a Hare? Growth vs Fixed Mindset

  Why do some athletes avoid challenges and suffer when faced with adversity, while others thrive and set new personal records of success? Two words…GROWTH MINDSET. “If we are to fulfill our potential we need to start thinking differently.” -Eduardo Briceno Mindset was pioneered by decades of research on achievement and success by Stanford University psychologist Dr. … Continue reading Are You a Tortoise or a Hare? Growth vs Fixed Mindset

USA Cycling Talent ID Camp

Picture credit: USA Cycling Regional Talent ID Camp Davis, CA.(Top From Right to Left: Julian Rosenbloom, Noah Lindenthal, Taylor Zachry, Paul Imler, Kris Castillo, Isabella Brunner, Zach Gottesman Bottom from Right to Left: Creighton Gruber, Ivy Koester, Miguel Almaguer-Vega, Riley Kan, Ari Elkins, Abigail Youngwerth, Cooper Anderson — with Ivy Koester and Zach Gottesman) Last … Continue reading USA Cycling Talent ID Camp

“The Champion’s Comeback”

After a setback do you collapse like a contender or rise like a champion? “The contender yearns to lighten the load, while the changing wants the ability to take on more…Contenders feel threatened by playing against stiff competition or trying new fitness challenges. They are worried about falling behind or receiving negative criticism from others … Continue reading “The Champion’s Comeback”