2020 Races!


Hey, What. is. good. beautiful people! I’ve been sparse over the blog and podcast all year, and really, since Ari was born,  as I’ve been trying to find my “voice” again. I didn’t share much because when I share I want to be all-in, if I can’t and I am not, then I won’t. Personally, I … Continue reading 2020 Races!

Happy New Year Update


“Genius is one percent inspiration and ninety-nine percent perspiration.” –Thomas A. Edison Happy New Year beautiful people! I just wanted to share with you all that I may not be as active on my blog but I’m still spreading the goodness, wisdom, and sport psych related info through my NEW podcast The Gritty Genius  I realized … Continue reading Happy New Year Update

Gritty Genius Podcast


Hi Beautiful People! It’s been a hot minute and I know I haven’t posted in a while but this is why…..I have finally decided to start a podcast, Gritty Genius! I’ve posted two episodes so far and I think it’ll only get better with time. In the first episode, I share my personal grit story … Continue reading Gritty Genius Podcast