Gritty Triathlete Episode 1 (podcast)

Hey my fellow triathletes, this one is for you! Quick little episode sharing one of my memorable racing moments at Longhorn 70.3 (that is what it was called back in 2008). Dropping my favorite triathlete wisdom- when it comes to racing “it’s all about the engine!” Don’t get caught up the hype of latest gadgets, gear, team kits or bikes. When it comes to racing all those things are tools but in the end you should be able to get yourself from start to finish because of your fitness, attitude and mindset! Triathlon is about resilience and being about to effectively problem solve the best you can when things don’t go your way. In my opinion, an attitude adjustment when the day is not going your way is the best thing you can do for yourself to get to the finish.

Check it out and be on the lookout for more Gritty Triathlete Episodes! Shout out to my badass triathlete friend and endurance queen Lisa..much love!

Published by

Dr. Gloria Petruzzelli

Dr. Petruzzelli is clinical sport psychologist, triathlete and certified mindfulness meditation teacher located in Sacramento, California. She works with elite athletes and sport teams across the country. She is competitive athlete herself and enjoys practicing yoga, spending time with her family and traveling.

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