Mental motivation in preparation for tomorrows looooong run.
“Those moments when I feel God running in me…Those moments that are typically effortful are now effortless. The thoughts in your head melt away and all that is left is joy, delight, and the satisfying sensation of performing outside of yourself.”
“The Bible says, Not by might, not by power, but by my Spirit says the Lord” -Ryan Hall, American Champion Marathoner
Last weekends training log:
Friday: 30 miles/6 mile run sub 43
Saturday: 2:05 hour run
Sunday: 100 miles, 4884 ft of climbing
This weekend: ? TBD
Keep Reaching For YOUR PEAK!